Exercise in the Park - Rain or Shine!
Holiday Notice
No events on bank holidays, Easter or Christmas weekend. Check with your Fitness Leader or Instructor for the summer holiday period.
Health Form:
Remember to fill in a Health Form and either email it back to AHM-Go.com or bring it along with you to the group: Go to 'Getting Ready for a Workout'.
2010: UK & Australia - Project CITY Health
Fremantle (W'Australia): South Beach
Saturday 9am - by the Café
NEW! Project FREO Health - FREE of CHARGE!
2010: UK - Project CITY Health
Project London Health
Project Kent Health
Project Brighton Health
Project Birmingham Health
'Low Impact Cardio' Fitness
& 'Buggy Fitness'
L.B of Southwark:
Dulwich Park £5
Sundays 10am. ** Meet inside the Main entrance, College Road **
Tuesdays 7-30pm Aug to May - Meet outside main entrance
Southwark Park
Saturdays 10am - by the café
Project London Health - FREE of CHARGE!
Burgess Park
Saturdays 10am - by the café - 1st Place
Project London Health - FREE of CHARGE!
Peckham Rye Park
Tue & Thurs 12-30am - Junc E'Dul Rd / Peckham Rye
Project London Health - FREE of CHARGE!
Saturdays 10am - by the café
Project London Health - FREE of CHARGE!
City Hall / Tooley St
Thurs 12-15am - O/Side City Hall (Tower Bri side)
Project London Health - FREE of CHARGE!
L.B of Bromley: Crystal Palace Park
Wed 1-30pm - By the café
Project London Health - £5
L.B of Croydon: Beulah Hill Pond
** Powerwalking **: Upper Norwood (top of Norbury Hill)
Thursdays 7-30pm ** only £3 Virtually FREE of CHARGE!
L.B of Kingston: Canbury Gardens - Canbury Pavilion.
Saturday 10am
Project London Health - FREE of CHARGE!
L.B of Merton: Wimbledon Park
Sun 10am, by the café
Project London Health - FREE of CHARGE!
Richmond:
Bexleyheath: Danson Park
Saturday 10am, by the playground Café Submission for interest
Project Kent Health - FREE of CHARGE!
L.B of Richmond:
Twickenham: Marble Hill Park
Saturday 10am, Coach House Café
Project London Health - FREE of CHARGE!
Community Bridging, Meet AHM-Richmond along the route.
Barnes: Barnes Green
Sat 10am, OSO Café
Project London Health - FREE of CHARGE!
Richmond Bri: Cambridge Gardens
Sat @ 9-30am, Café
Project London Health - FREE of CHARGE!
Community Bridging, Meet AHM-Twickenham along the route.
Ham: By Tesco's Express opp St Richards C of E
Sat @ 10am - Submission for interest
Project London Health - FREE of CHARGE!
Community Bridging, Meet AHM-Kingston along the route.
L.B of Wandsworth:
Putney Bri: Festing Road / Embankment
Saturday 10am, by the Green / Loo Loo's Café
Project London Health - FREE of CHARGE!
Wandsworth Park:Middle Gate Entrance
Wednesday 6pm - Returns in Spring!
Project London Health - FREE of CHARGE!
Wandsworth Common: **Awaiting numbers to start**
Saturday 10am - by the café
Project London Health - FREE of CHARGE!
L.B of Lambeth:
a) Local Places to you - Dulwich Park (See L.B of Southwark)
b) Top of Streatham Common (See L.B of Croydon).
c) Beulah Hill Pond ** Just £3 **
d) Brockwell Park - Junc Brockwell Park Gardens / Norwood Rd £5
Project London Health - FREE of CHARGE!
L.B of Tower Hamlet / Greenwich
Island Gardens / Greenwich: Cutty Sark
Sat G'wich @ 9-45am, Island G' 10am - Submission for interest
Project London Health - FREE of CHARGE!
Preston Park - Brighton
Preston Park
Sat at 10am, Rotunda cafe - Submission for interest
Project Brighton Health - FREE of CHARGE!
Brighton & Birmingham
Waiting on Location
Thames Path - National Trails
Exercising by the River Thames is one of the most refreshing way to led to a healthier lifestyle. For additional information on the Thames Trails pop onto the following site for full details:
www.nationaltrail.co.uk/ThamesPath/downloads.asp?PageId=61 
Applications submitted for other boroughs
Please contact AHM-Go! if you would like us to work in your Borough - zero carbon foot printing for you and your family!
Sunshine-fitness is enjoyable in a park - pure open air. Out of fitness due to your work hours, giving up smoking, diabetic, asthmatic, part of the EPP group, alleviating an illness? AHM is enjoyable and not a burden! We have an age group dynamic of 8 years of age to 77 years of age. A Healthy New Year fitness resolution to lose weight? A quick 'weight loss', no, this is a long term fitness & weight maintenance programme.
AHM's Zero-Carbon-footprint!
No lights, no heating, no airconditioning, no pumps, no PC's, no electical appliances etc........... oh yes, and no membership fee!